Are You Ready To Lose Your First, Next, Or Last 20 Pounds...?
I'm Looking For Men Who Want To
Lose 10-20 Pounds, Achieve Metabolic Acceleration, and Gain Muscle Definition
If This sounds like You...
I Want to PERSONALLY Work With You One-On-One In Your Life To Help You Lose 10-20 Pounds, Take Inches Off Your Waist, & Build Muscle Over The Next 12 Weeks!
"If you do what you've always done, you'll get what you've always gotten."
- Tony Robbins
MPT90 Is 90 Days Of Military Performance Training
Even If You Don't Believe You Can Right Now, Or You've Tried To Lose Weight Before
What You Can Expect:
  • Look Better: Take your shirt off with confidence at the beach, bedroom, or boardroom.
  • Feel Better: Feel more awake, get more restful sleep, and think more clearly.
  • Perform Better: Become alert, organized, and more energized.
*Limited Spots Remaining*

What Is MPT-90?

MPT90 is a 90 day military fitness program to maximize fat loss, metabolic acceleration, and muscle definition. This is not a program for everyone – it requires commitment, dedication, and a little grit. And for those few men who give it there all and trust me and the system, you will look better, feel better, and perform better with a proven military formula to get you there.

But why the heck should you listen to me? 

Well, you don’t have to, of course, but over the past 10 years, I’m someone who has built an athletic, military physique while serving active duty in the U.S. Coast Guard. I’ve deployed numerous times out to sea, helping to stop drug traffickers, while also serving as a health coordinator, certified nutrition coach, and certified personal trainer

At all my units, I’ve helped my fellow brothers and sisters in the service to transform and become better versions of  themselves, and now I’m extending that out to those outside the military.

#1. No Gym

The biggest mistake most people make in life is not realizing that trackable nutrition accounts for 90%+ of any progress you make. That means you don't need a gym - the military certainly doesn't give you one to train with at bootcamp. 

You need bare bones, gritty bodyweight workouts, some sandbags, and maybe a few obstacles. The rest comes from nutrition. As a certified nutrition coach, I created this system to change the entire process

#2. No Diet

Paleo, Vegan, Keto, and others are basically all the same. They fundamentally remove a macronutrient and give you a quick caloric deficit to induce loss of water and weight. 

These systems can work in the short term, but will fail eventually. You can't remove macronutrients forever. With MPT-90, you don't diet. You eat from every macronutrient with a controlled objective that helps you burn fat, keep muscle, and have success longterm.

#3. No Complexity

You don't need anything but your commitment. 

MPT90 will supply everything you need: from workout gear, to supplements. Nothing about your workouts or diet is complex. Everything is based off simple guidelines that are used in the military to produce healthy, strong, and fit individuals.


MPT90 Workout Regimen: 90-Day LIVE Challenge Coaching ($997 Value)

90 days of military workouts centered around HIRT (High Intensity Resistance Training) to shred your fat fast. All of the components of your program will be available on our Trainerize app once you’re registered. You’ll also have downloadable PDF versions of your program available as well. 

MPT90 Macros Ready to Eat (MRE's) 90-Day Weekly Personal Meal Plans ($997 Value)

Throughout each phase of this program, meal plans will be completely customized to fit YOU. Once you sign up, you’ll be given a simple nutrition questionnaire that needs to be filled out and returned to me. Your ongoing custom meal plan will ensure that your progress never slows or gets stuck, and you’ll always be clear on what to eat moving forward. (Plus, they’re easy and simple meals to make!)

"No Man Left Behind" Weekly Accountability Coaching Calls ($997 Value)

Every week, we will have a 1-on-1 Coaching Call. This isn’t a group call. This is not with one of my team members. This is just me and you. At these quick coaching calls, you and I will discuss your macros, nutrition, workouts, and overall happiness. I don’t want you to just survive, I want you to THRIVE.

MPT90 MIL-SPEC Supplement Stack

You will receive a supplement stack, including Whey Protein, Pre-Workout, and BCAA's, to start and finish your 90 days of coaching!

Military Training Gear

You’ll get every opportunity to succeed with your own sandbag gym gear, pull up bar, food scale, bodyweight scale, and fitness journal. You won’t need a gym and you won’t need to buy anything else. The military provides all its recruits with everything they need to survive boot camp, and as YOUR coach, I’m doing the same.

MPT90 Base Camp

You’ll be invited to join our newly created MPT90 private Facebook community where you can mingle with and learn from everyone else on the same mission, and this is where you can get your questions answered by myself and other success stories in the program.


So Why Did I Create the Case Study Program?
Just a few years outside of college, I was struggling to come to terms with who I was.

I had wrestled and played soccer in high school, and I had continued playing soccer in the summer leagues and throughout college. I was never ripped, but I had always had a lean body due to playing sports. 

But now my former college athlete body was gone, my sleep cycle was off, my nutrition was non-existent, and worst of all - I was unhappy.
I Was Stuck...
I was working as an overweight third shift security guard, and I had settled into life after college. Because of my nighttime work shift, I was gaining weight and losing sleep at any alarming rate. 

The thing is, I wasn't prepared to change. To be honest, I didn't even know I COULD change. I thought I was stuck, and this was it for me. 

Something had to change. I knew I couldn’t stay unhappy, but I didn’t know how.
I looked at my job, thinking I just needed to get a new opportunity. I looked at different openings in the area, but the economy wasn't good, and there were not many jobs for me - certainly none for my degree. 

My boss, a former military guy in the Coast Guard, suggested I apply at the local enlistment office. I had always dreamed of joining the military, so I went ahead and decided to try.

After talking to the recruiter for a bit, my application was processed, and I was in! And that’s when it hit me...There was NO way I could go to boot camp overweight and out of shape. 

I looked for a local gym near my apartment and bought a membership, but I didn't know what I was doing. I stayed away from the free weights and the big dudes. I did what I saw everyone else doing and hopped onto the treadmill. I thought the best way to get in shape was just to run…

But I didn’t make much progress. That didn’t matter, though. Because something happened that changed everything – boot camp

How does the military take overweight guys like me and whip them into fighting shape? They utilize a combination of HIRT (High Intensity Resistance Training - not to be confused with HIIT), diet, hydration, and cardio to forge a fighting force.

We didn’t use a gym, we didn’t go on a diet, and as crazy as it sounds, we didn’t even run as much as I thought we would. I’m thankful for that, because I dislike running A LOT. 

The military has a way of making it all simple.

But why is that? Simple: the military can’t waste time trying to get you into shape. There is only so much time in boot camp, and they also need to train you in other aspects of military life. Put in another way: they have only a limited amount of time to prepare you, so they practice only proven weight loss methods to get you lean and strong.

I lost 20 pounds in boot camp. I then took that knowledge and applied it at my first unit, utilizing HIRT, weight training, and diet. In my experience, those who have succeeded and grown the most are those that have implemented the foundational aspects of military training in bodyweight, diet/hydration, and HIRT.

It’s not your fault though that you’ve been struggling and being fed myths and lies by social media about how to lose weight. 

They tell you that you have to be in a gym 24/7, that you have to buy hundreds and thousands of dollars worth of supplements, and that you have to subscribe to some Keto, Paleo, Vegan, or other way of eating.

In the MPT90 Program, we have 3 Core Pillars of Belief: No diets, No gyms, and No complexity. Can you diet, utilize gyms, and use complex exercise systems? Sure, but you don’t need them to burn fat. And in MPT90, you’ll use none of that.

Over the course of 90 days, I’m going to work with a select group of highly motivated men (Will you be one of them?) and guide them, step-by-step, to their next 10-20lbs of permanent fat loss and muscle definition.

This means we’re focusing on optimal nutrition and military fitness standards — so you’ll still be working hard (as you already are), but you’ll DOUBLE or even TRIPLE your fat loss in a fraction of the time that you’ve already invested.

Pretty much everyone who comes to me already has the God-given potential to achieve a truly jaw-dropping physique, without needing any gym, hyped supplements, or diet system... and I’d love to show you how.

But you might be wondering, “Will it work for me?”

Well, that’ll depend on YOU

Because I’ll be giving you the exact same system that multiple military branches, including the U.S. Coast Guard, use without the worry of going to an actual boot camp. It’s the same system that helped me lose 20 pounds. So I know the program is capable of delivering the promised results!

Do you check the boxes below? If so, sign up with me and let's change that.
  •  You've tried multiple diets before (and THEY didn't work)
  •  You tried to burn fat (but the RESTRICTIONS were too difficult)
  •  You've tried 'clean eating' (but it failed you, plus it's miserable)
  • ​You've lost weight (but GAINED it all back, maybe a bit more)
  • ​You're not happy with how you look (this is easy to resolve)
  • ​You're not happy with how you feel (again, solvable)
  • ​You're not happy with your performance (in bed, at work, in life)
The average North American gym trainer charges $65 for an hour session.
The truth is you'll end up paying more at a gym for less time, focus, or nutrition than what you get from me. 
Don't pay per session. Pay per results, and allow yourself to have a "coach in your pocket" and available to speak with at any moment, not just in a gym session. 

You'll have the freedom to fit your schedule based upon your needs, persistent accountability, nutritional guidance, every physical tool you need (such as workout equipment and scales), 24/7 communication, and a more cost-effective training option with higher chance of success.
Only 12 sessions per month at $79 per session = $948 PER month! Crazy!
But... This Offer Is Not For Everyone
WARNING: The Coaching Spots Are Limited. I Take Only 10 Clients At A Time.
While I would love to train anyone that wants it, I can't offer the premium service that I do if I take everyone.
So I am only taking the most dedicated and willing-to-grow individuals right now and keeping the group small. At this moment, I have 10 spots to fill.

So who is this program for?
  •  Guys who want to lose 10-20 pounds and break free from feeling "less than" a man.
  •  Guys who are sick and tired of being overlooked and not taken seriously because of their weight and appearance.
  • ​Guys who are lost in their confusion over social media and how to lose weight fast.
  • ​Guys who know they deserve to have the physique they want as long as they invest in the knowledge, time, and accountability to get there.
  • ​Guys who want a brotherhood of men forged and supported by military experience and comradery.
  • ​Guys who want to feel confident and proud with their physique in the bedroom, beach, or boardroom.
Try It Out 100% Risk-Free!
I can guarantee you my time, my energy, my meal plan strategies, 
workouts, coaching, and commitment. If you don’t lose 10-20 pounds in three 
months, I will coach you for an additional 3 months for free to get you where you 
need to be.

If you implement everything I show you and still don’t see a change in your body after 6 months, I’ll gladly refund your money minus the costs of gear and shipping. 

Frequently Asked Questions (FAQ's)

3 months / 90 days - This allows you to have enough time to go through all four phases of my system and achieve spectacular results!

MPT90 is a bodyweight and sandbag workout utilizing HIRT (High Intensity Resistance Training) and cardio. All equipment is supplied to you. You don't need a gym or any other gear, just your body and willingness to complete the program.
Yes! I want you to have all the tools you need to effectively transform the way you want. You will be supplied with a sandbag, pull-up bar, food scale, and bodyweight scale. Plus, I like to throw in some bonuses.
It is much cheaper than a gym trainer and membership package (as shown above), but it is priced so that I can offer you premium coaching and physical equipment to reach your goals. Some may not be able to afford it, and I'm fine with that. You pay for what you get. Those that buy in to this program will get the transformation they want, and I'm willing to put it all on the line to get you to your goal.
Yes, once a week we have a 'No Man Left Behind' Accountability call. I will adjust your numbers and workouts as necessary during these times to continue progress and work through any problems.
No, there are no foods you must eat. There are foods that are preferable and suggested (such as your vegetables), but nothing is specifically required.
Yes. Like the military's MRE's (Meals Ready to Eat), we have our own MRE's (Macros Ready to Eat). These are custom meal plans that are changed from week to week to help you simplify the process, eat what you like, and get results fast.
You can drink alcohol. That being said, there are compelling studies that indicate that alcohol inhibits muscle repair and promotes bulging guts.
I will recommend that you do not drink alcohol while on my program. How important is your goal? Can you set aside and sacrifice things or people that will prevent you from becoming what you want to be?
Absolutely. Between Zoom, Phone Calls, and App Texting, you get the premium coaching service you need.
Yes, but it's easy, and I show you how to do it. Plus, with the weekly MRE's (Macros Ready to Eat) meal plans, you can mostly skip the hard work and just follow the meal plans set out for minimal tracking.

Caloric intake is a clear metric that helps us progress through the system. If you do not track your food (which I will teach you how to do), then I cannot objectively plan for your success and adjust your numbers as the weeks go on. I will guide you through the entire process.
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